Fit App Block – Move to Unlock

How it works

Steps come from Health Connect, so Fit App Block works with Google Fit, Samsung Health, Fitbit and any other app that syncs steps to it.

Choose the apps you want to restrict: social media, games, video, anything that pulls you in.

Choose 5,000, 10,000 or 15,000 steps a day. Open a restricted app early and you'll see a lock screen instead.

Reach your goal and your apps unlock automatically for the rest of the day.

Everything you need to swap scrolling for steps.

Every 1,000 steps earns a few minutes in your restricted apps, with a celebration at every 10,000-step milestone.

Invite a friend, coach or parent by email. Connect as partners or as mentor and mentee, and choose exactly what each person sees.

Take a weekly break. Restricted apps stay locked from Friday 4 PM to Saturday 10 PM, no matter how many steps you take.

Use it on your phone, tablet or TV. Your goal and apps sync, and even a TV unlocks when your phone hits the goal.

See your daily progress, step history and how many times each app was blocked.

Cloud sync is optional, your health data is never sold or used for ads, and you can delete your data anytime. Privacy Policy

Real screens from the Play Store listing.

Tip: swipe/scroll sideways to view all screenshots.

Put down the phone, pick up the pace.
Download Fit App Block and walk to unlock.